NewsLetter:


*!*

Login:

 Login (eMail):
Password:

Join I tell you an Italian recipe:


Not yet one of us?
ops, I forgot my password!

Ingredients

2 large plants scarola
2 sausages
1 onion
4 tablespoons pine nuts
Extra virgin olive oil
salt
pepper



Scarola with sausage and pine nuts


The scarola with sausage and pine nuts is a quick way to prepare vegetables with a wonderful taste that sometimes is little used. The kindness of the scarola is enhanced by the flavor of the sausage and the softness of the whole is broken by the crispy of toasted pine nuts.


recipe given by our chef at .


ricetta immagine
These ingredients are able to feed: 5-6persons Scarola with sausage and pine nuts

Procedure

Wash well the scarola and make it boil in salted water (should soften), then drain well and cut it into small pieces.
Toast the pine nuts in the oven (roasting it will enhance the flavor and make them more crispy). In a large pan put 5-6 tablespoons of extra virgin olive oil and finely chopped onion, put on medium heat and when the onion is wilted add the two sausages without casings and smashed to pieces. Cook the sausage slightly and then add the toasted pine nuts, the scarola and pepper. Season well the scarola over high heat, when the excess water has evaporated, add salt if necessary, and serve hot or warm.


I tell you this recipe

The scarola is a product used in Campania. Most famous is the pizza stuffed with scarola, a delicacy. This recipe, sausage and the scarola with pine nuts, is a tasty way to prepare this wonderful vegetable. The strong flavor of the sausage goes well with the delicacy of scarola, and pine nuts give a crunchy touch that completes the whole recipe!

Scarola with sausage and pine nuts

the nutritional

A portion of sausage and scarola with pine nuts provides about 160 kcal. It is a good source of vitamin B12, C, E and retinol. The energy is about 16% from protein, 78% from fat, and 6% from carbohydrates.


 

words to remember

Scarola, pine nuts, sausages, sausage, Campania, pizza stuffed with scarola, crispy

eBook Free - ti racconto una ricetta di Sezze

Download Gratis

Tell a recipe to your friends

Facebook

Pinterest

+Google

find us on Google+

Twitter: tweet this recipe

 

Insert a comment

Name*: !** eMail*: !!**Not valid format

Control Code: 725  

Type the control code:
Comment:

Printing version of this recipe