Login (eMail):

Join I tell you an Italian recipe:

Not yet one of us?
ops, I forgot my password!


400 g of spaghetti
8 tablespoons of extra virgin olive oil
4 tablespoons salted anchovy sauce
1 clove of garlic
fresh parsley

English flag

Spaghetti with anchovy sauce

A dish which simplicity is disconcerting, three ingredients oil, garlic and salted anchovy sauce. The spaghetti with salted anchovy sauce are a triumph of intensity! ... a unique taste. The ancient Roman garum enriches one of the dishes that bring glory to Italian gastronomy.

recipe given by our chef at .

ricetta immagine
These ingredients are able to feed: 4persons Spaghetti with anchovy sauce


Cook in boiling unsalted water the spaghetti. In a bowl put oil, garlic (made into small pieces), the chilli, the salted anchovy sauce and three tablespoons of the cooking water.
Mix well together. When spaghetti will be cooked "al dente", drain and season with the emulsion prepared. Add a handful of shredded fresh parsley.

I tell you this recipe

The anchovy is a typical product of Campania. In particular, is produced in the small fishing village of Cetara that overlooks the sea of the Amalfi Coast.

The anchovy is a liquid sauce, transparent, amber-red color that is produced following an ancient process whose base is the maceration of anchovies in a saturated solution of salt and water.

The anchov saucey has ancient origins. The Romans produced a very similar sauce called garum of which they were very greedy. In the Middle Ages its production had resumed by some monks of the Amalfi Coast who preserved anchovies in salt and gathered the fluids lost from these mortifications making a condiment, the casting for the note.

Spaghetti with anchovy sauce

the nutritional

A plate of spaghetti (100 g) provides about 400 kcal.


words to remember

Spaghetti, anchovies, anchovy, garum, spaghetti aglio e olio, spaghetti with anchovies casting, spaghetti with anchovies, pasta with anchovies

eBook Free - ti racconto una ricetta di Sezze

Download Gratis

Tell a recipe to your friends




Twitter: tweet this recipe


Insert a comment

Name*: !** eMail*: !!**Not valid format

Control Code: 727  

Type the control code:

Printing version of this recipe