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Ingredients
2 chicken legs
juice of 2 lemons
1 tablespoon mustard
1 tablespoon honey
1 teaspoon of curry
Extra virgin olive oil
salt
Yellow chicken with curry
Chicken yellow with curry .... in less than an hour a shy Thigh chicken turns into a tasty fresh and slightly exotic delicacy. The freshness of the lemon is combined with the scent of curry in the Middle East. Yellow chicken with curry ... a fast way to put on the table, not the usual chicken!
recipe given by our chef at .
- This course is: Secondo
- Difficult to prepare: FACILE
- is a typical course made in: ITALIA
- You should drink:
- The time to prepare this course is: , and cooking time is:
Procedure
Put in a bowl the lemon juice, honey, mustard and curry. Mix everything well until the mustard and honey have melted well. Add some olive oil and a pinch of salt, stir and place the chicken thighs (with or without skin but to make a lighter dish is better without). Do marinate for 5 minutes each side. Then put everything in a pan and cook over medium heat for 20-25 minutes. Turn the chicken occasionally. When the chicken will be cooked and the sauce will be more dense, serve and enjoy!
I tell you this recipe
The yellow chicken curry is a quick dish. The yellow chicken curry is ideal to prepare as soon as you return home after a day's work ... do it marinate while you take a bath, and set the table and cook it while listening to the adventures of the day school children. The yellow chicken with curry combines practicality to the taste!
the nutritional
A serving of chicken with yellow curry provides about 400 kcal. It 'a good source of vitamin potassium, phosphorus, zinc, selenium, vitamins B2, B6, niacin, pantothenic acid, B12, E and D. The energy that brings you to about 37% from protein, 54% from fat and 9% from carbohydrates.
words to remember
Chicken, chicken leg, fried chicken, curry chicken, curry, lemon chicken
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